ProLon® Fasting Mimicking Diet® is the only 5-day diet plan proven through clinical studies to nourish your body by triggering the natural cellular cleansing and rejuvenation process associated with fasting. Users typically experience increased energy and focus, better sleep, a slimmer waistline, and an improvement in their relationship with food, being satisfied with smaller portions and experiencing fewer cravings. ProLon® meals are available in 5 cans (one for each day) which include plant-based energy bars, soups, a variety of snacks, beverages and supplements, all carefully researched and designed to nourish your body while keeping it fasted for the benefits of inside out.